Refreshing and easy to prepare recipes to enjoy an outdoor picnic

13 refreshing and easy to prepare recipes to enjoy an outdoor picnic

Outdoor picnics are a perfect leisure option to enjoy as a family this summer , which we can even do without leaving home, on our terrace or garden. The children will have a great time! And it is a very simple plan to put into practice. We will only have to prepare a backpack with everything necessary , and take into account a … Read more

Healthy and nutritious foods to include in your children’s snacks

15 healthy and nutritious foods to include in your children's snacks

Snack was my favorite food when I was little: a sandwich , a piece of fruit and to the park to play. Today, our children continue to enjoy it, but the ingredients have changed and many children opt for pastries or industrial juices . According to the Spanish Association of Pediatrics (AEP) the snack should … Read more